Here are five quick and easy suggested steps for rapid weight loss.

1. Choose the same rest day each week and fast until 12 noon.
2. The other six days of the week, eat a heavy breakfast before 12 noon.
3. Take a fat reducer or other weight loss product such as Generic Phentermine on a daily basis
4. Take 1 teaspoon of fish oil every breakfast morning (6 days a week)
5. Drink 1 cup of Licorice (or Green Tea) on the one morning of the week that you fast

Let us know if this works for you!