Want to lose weight? Not up for trying weight loss medications such as Generic Phentermine just yet? How about trying the 1-day fast? Here is the simple information about the 1-day fast:

• For all three meals for the day (breakfast, lunch and dinner), eat fruit salad, grapefruit, apple and orange. Drink green tea, or black tea with lemon, and one teaspoon of honey (to increase your metabolism)
• This weight loss technique will allow you to lose unneeded liquids, and a bit of fat; it’s especially good for those moments when you need to look and feel your best
• It is important to note that this diet should only be done once per week

Good luck trying the one day fast!