With regard to weight loss pills, it’s undoubtedly best to stick with what’s safe and approved – Generic Phentermine for example! The Food & Drug Administration (FDA) has issued a warning that dieters and bodybuilders should immediately stop using Hydroxycut – a widely used Canadian-made weightloss supplement – as it has been linked to cases [...]

One of the first steps to real / effective weight loss, is managing and watching what you eat. With this in mind, you need to understand the different types of food that you ingest, and how they may impact your weight loss efforts. Today we focus on saturated fats.
Saturated fats are the really bad fats [...]

One of the first steps to real / effective weight loss, is managing and watching what you eat. With this in mind, you need to understand the different types of food that you ingest, and how they may impact your weight loss efforts. Today we focus on Monounsaturated & Omega-3 Fats.
Monounsaturated & Omega-3 Fats are [...]

Yeah, I’m asking loud & clear, so what if I’m fat?? Sure I could lose a few pounds, but I’m happy. I don’t want to be skinny, I don’t want to be obese, I want to be happy. In my book, fat is not obese, so if you’re obese I definitely recommend Generic Phentermine along [...]

Over 50 and finding that it’s now even more challenging to keep that weight off? Here are some tips to lose weight – for over 50s.

Reduce your calorie intake – try to consume less fat, especially from animal sources. Choose healthy fat alternatives such as nuts and avocado / pear.
Avoid trans fats – these tend [...]

Did you know that swimming is an excellent form of aerobic exercise that uses almost all of your body’s major muscle groups? Also, compared with other popular activities (weight training, running etc.), the risk of injuries from swimming is quite low. Why? Well, to start off, the aquatic environment (water) helps to support your body [...]

We all get heavier as we get older because,there’s a lot more information in our heads.
So I’m not fat, I’m just really intelligent and my head couldn’t hold anymore so it started filling up the rest of me!
That’s why I’m not fat!

Before requesting a course of Generic Phentermine or some other weight loss pill from your doctor, here are five suggestions about how you can try to take control of your weight today:

Get physical – if your corner store is a block away, don’t jump in the car to go there. WALK.
Plan to do regular physical [...]

Numerous studies have confirmed that there is a definite correlation between your environment and the state of your health. Interestingly, recent studies have indicated a link between the “built environment” and obesity. Unplanned communities can apparently impact people’s decision to engage in physical activity, and can result in citizens with increased body mass.
Studies right here [...]

A new report issued by the Pentagon indicates that the obesity rate among US troops has more than doubled since the start of the Iraq war in 2003. The U.S. Military may soon have to include medications such as Generic Phentermine and other effective weight loss products as prescribed battlefield medication!
In 1998, 25,652, or 1.6% [...]